Beautiful Barbados: Sun, Sand and Great Cuisine

Wide beach at Fairmont Royal Pavilion in Barbados

Guest contributors John and Sandra Nowlan fall in love with the sun, sand, and great cuisine—and offer suggestions about where to eat in Barbados.

A Barbados feast of seafood. That was our key goal when we visited this delightful southern Caribbean country. And it delivered. Two fins up for Barbados Barracuda, Red Snapper, Flying Fish, King Fish, Mahi Mahi and Sea Cat (Octopus).

Of course, we had other goals as well – a sunny, warm climate, friendly people and excellent accommodations along a soft sand beach. This English speaking, former British colony with a population of less than 300,000 has become a favorite southern destination for winter-weary travellers from the US, Britain and Canada. It’s easy to see why.

A fine resort made even better

A beachside balcony at the Fairmont Royal Pavilion in Barbados
A beachside balcony at the Fairmont Royal Pavilion in Barbados

We stayed at the Fairmont Royal Pavilion, one of 75 properties in this luxury chain. The beachfront location with lush landscaping, a former sugar plantation, must be one of its most spectacular. With just 72 spacious rooms in pink-clad, three-story buildings, the Fairmont is the oldest resort on the west coast of Barbados. A multi-million dollar restoration and modernization in 2017 has made a fine resort even better. Every morning it was a treat to slide open the patio doors and be swimming in clear, warm Caribbean waters within 30 seconds.

Where to eat in Barbados: Good food and good rum

It was also a special treat to visit a few of the best restaurants in Barbados. Just a short drive (or twenty-minute walk) from the Fairmont, the Fusion Rooftop restaurant is a key tenant of an upscale shopping complex. With a retractable roof and an innovative interior design featuring a “live wall” and fire pit, the menu is equally imaginative. Our starters were tasty Piri Piri shrimp and Mushroom Baklava followed by the Catch of the Day – perfectly cooked red snapper with yoghurt sauce. Dessert was a decadent Champagne White Chocolate Cheesecake.

Where to Eat in Barbados -Champagne White Chocolate Cheesecake
Champagne White Chocolate Cheesecake
Where to Eat in Barbados -Innovative interior at Fusion Rooftop
Innovative interior at Fusion Rooftop

Good food and good rum are intertwined in Barbados because the Caribbean country is the birthplace of this versatile spirit. Dating back to 1642, sugar cane and rum production has become a major economic driver. Annual rum exports, from four major island producers and ten well-known brands, total about $US 40 million. The best-known distillery, Mount Gay, is also the oldest continuing rum producer in the world, tracing its roots to 1703. Visitors are welcomed at the distillery for a variety of tours. We chose the Lunch Experience including a guided tour with a film about the history of Mount Gay, and a tasting of its various products followed by a traditional buffet lunch with unlimited rum punch.

Mount Gay Rum Sampling Room in Barbados
Mount Gay Rum Sampling Room in Barbados

After driving past fields of sugar cane and some of the more than 1500 small “rum shops” on the island we visited another producer with a long history in Barbados. St. Nicholas Abbey, one of only three Jacobean mansions in the Western Hemisphere, dates back to 1660. Set among 225 acres of sugar cane fields, the residence, syrup factory, steam mill and recently installed distillery are all open to the public. Tastings of its unique Sugar, Molasses and Single Cask rums are always a treat.

Rum still at St. Nicholas Estate in Barbados
Rum still at St. Nicholas Estate in Barbados

Many restaurants on the island feature rum cocktails and none does it better than the Cocktail Kitchen in St. Lawrence Gap on the south coast. The 2018 Barbados Chef of the Year, Damian Leach, offers a wide variety of unique cocktails and some fine cuisine including remarkably good smoked octopus, pickled breadfruit and parmesan crusted barracuda.

Where to Eat in Barbados -Cocktail Kitchen in Barbados
Cocktail Kitchen in Barbados
Delicious smoked octopus
Delicious smoked octopus

Several good restaurants in Barbados are built right over the water so diners can enjoy the gentle sounds of surf while enjoying their seafood. Hugo’s, on the beachfront in Speightstown, serves wonderful barracuda and sea bass while The Top Deck, just a short walk north of the Fairmont offered fresh red snapper and exceptional desserts (outstanding bread pudding infused with rum).

Fresh barracuda with yam at Hugo's in Barbados
Fresh barracuda with yam at Hugo’s in Barbados
Where to eat in Barbados -Fresh snapper at The Top Deck in Barbados
Fresh snapper at The Top Deck in Barbados

The Atlantis Restaurant, on the open Atlantic side with rugged terrain and heavier surf, served excellent flying fish, in a three-way combo or in a sandwich. This national dish of Barbados is usually fried with Bajan seasoning and served on a bed of cou cou (corn meal, okra and butter).

Flying Fish: Three Ways
Flying Fish: Three Ways

On our last evening in Barbados, we enjoyed an upscale seaside restaurant, this one built on a south shore coral cliff with heavier surf thundering just beneath us. As expected, seafood dominated the creative menu at Champers. To begin we enjoyed an excellent shrimp and mango salad followed by coconut shrimp and a Medley of Seafood – Caribbean lobster, shrimp and kingfish.

Dining over the water at Champers in Barbados
Dining over the water at Champers in Barbados
Where to Eat in Barbados -Coconut shrimp with chili sauce at Champers in Barbados
Coconut shrimp with chili sauce at Champers in Barbados

Barbados beyond the food

Besides eating great seafood, there are plenty of fascinating activities in and around Barbados. One day we joined a Cool Runnings Catamaran for an invigorating sail along the west coast followed by a chance to snorkel among giant sea turtles and over a couple of wrecked ships.

Snorkeling with Cool Runnings
Snorkeling with Cool Runnings
A friendly sea turtle in Barbados
A friendly sea turtle in Barbados

For a total change of pace, we visited the remarkable Hunte’s Gardens, built in and around an ancient sinkhole by horticulturalist Anthony Hunte. To add to his rainforest masterpiece, Mr. Hunte brought tropical plants from around the world to join 200-year-old trees, Asian Buddas and plenty of benches to sit and enjoy the atmosphere and the quiet classical music. Now in his mid-70s, Mr. Hunte welcomes visitors personally and invites them to his home for lemonade and a chat.

Hunte's Gardens: Tall palms and dense foliage
Hunte’s Gardens: Tall palms and dense foliage
Hunte's Gardens: Tall palms and dense foliage
Hunte’s Gardens: Oh, that tickles!

Before leaving Barbados we’d recommend some extra time at the International Airport to view the only Concorde that had regular service between Britain and the Caribbean. A British Airways supersonic jet known as Alpha Echo is stored in a hangar adjacent to the airport. Visitors can learn about the technology that made this aircraft unique and stroll through the narrow-bodied plane to see the creature comforts that made the high-cost experience so popular.

Rugged East Coast of Barbados
Rugged East Coast of Barbados

All photo credits: John and Sandra Nowlan


Disclosure: The Nowlans visit was sponsored by the Barbados Tourist Board but any opinions expressed in this post are their own.


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Where to Eat in Barbados


 

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